"Happiness is a decision fueled by action," - M. A. Gallant
You want to be happy, but that alone isn't always enough. This workbook and journal will lead you to happiness through action.
Each week you will explore a unique piece of the happiness pie through writing prompts, challenges, and goals.
Defining happiness and learning where to find genuine joy is the starting point. After that, you will discover:
- How to develop a happy mindset
- Ways to let go of what's holding you back
- Ways to feel happier every day
- Tips for releasing anger so that it no longer drags you down
- How forgiveness allows you to move on to a happier life
- Why it's so important to be your authentic self
- Embracing happiness and bringing joy into your life
- Letting go of worry about how others perceive you
... and so much more!
This journal prompts you to take real action toward a happier life and reflect on your experience. Finish "12 Weeks to a Happy You" and see your progress on a chart, while learning how to stay happy.
The back of this book provides an additional 50+ pages to continue your journey through journaling.
Decide to be happy today by taking action to start your journey right now.
