16 Weeks to a Better, Stronger You Training Log

16 Weeks to a Better, Stronger You Training Log

Paperback (09 Jan 2017)

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Publisher's Synopsis

A 16 week training log that offers motivational support every day. Track your fitness levels and accurately record how each day goes. A training log is one of the best tools for becoming better and from learning from your experiences.

Book information

ISBN: 9781542443272
Publisher: Createspace Independent Publishing Platform
Imprint: Createspace Independent Publishing Platform
Pub date:
Language: English
Number of pages: 122
Weight: 0g
Height: 280mm
Width: 216mm
Spine width: 7mm