Publisher's Synopsis
There is a saying that there is no such thing as chance. The same goes for the progress I have made and experienced from 96kg to 71kg. Successfully lost 25 kg in just 25 months. This 25-chapter journey provides a roadmap, mindset, and motivation for anyone striving for the body of their dreams. This book is not a theoretical book, it is a story about the author's personal experience, the experience has been tested, the author weighs 25 kg, his wife weighs 12 kg, and several friends of the author succeeded in reducing Your willingness to read this book means that you are willing to invest in the most precious thing in life: your body.
