Paperback (04 Jan 2019)
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Do you want to be a leaner, healthier you? Get started and stay motivated every day with this handy guide. With meal suggestions, fitness ideas and tips to help you create healthy habits for the long-term, this little book will steer you towards getting into great shape and feeling good.
| ISBN: | 9781786857576 |
| Publisher: | Summersdale Publishers Ltd |
| Imprint: | Vie |
| Pub date: | 04 Jan 2019 |
| DEWEY: | 641.5635 |
| DEWEY edition: | 23 |
| Language: | English |
| Number of pages: | 160 |
| Weight: | 206g |
| Height: | 149mm |
| Width: | 114mm |
| Spine width: | 18mm |
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