Publisher's Synopsis
50 Protein Cycling Recipes will allow you to bike to success by adding more protein to your diet. This book provides a clear explanation of the importance of protein in your diet, along with high protein recipes. You will be on the path to set new personal records. Protein is very important in high performance athletes, especially for cyclists. Protein will boost your Cycling on so many levels. -Improve your recovery time -Repair and fortify your muscles -You will become Swifter, Healthier and Faster -Increases your Lean Muscle Mass -You will get the body you have always dreamed of! This book includes 50 High Protein Recipes so you may enjoy delicious and nutritious protein shakes, protein breakfasts, protein lunches, protein snacks, and protein dinners. Enjoy refueling your body with a delicious protein meal when you finish training. Improving your diet will help you accomplish new and amazing challenges. Get started today, your future self will thank you.
