A Guide to a Somatic Movement Practice

A Guide to a Somatic Movement Practice The Anatomy of Center

Paperback (30 Jul 2022)

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Publisher's Synopsis

An introduction to embodied movement through the work of a dance education pioneer

In this introduction to the work of somatic dance education pioneer Nancy Topf (1942-1998), readers are ushered on a journey to explore the movement of the body through a close awareness of anatomical form and function. Making available the full text of Topf's The Anatomy of Center for the first time in print, this guide helps professionals, teachers, and students of all levels integrate embodied, somatic practices within contexts of dance, physical education and therapy, health, and mental well-being.

Hetty King, a movement educator certified in the Topf Technique®, explains how the ideas in this work grew out of Topf's involvement in developing Anatomical Release Technique-an important concept in contemporary dance-and the influence of earlier innovators Barbara Clark and Mabel Elsworth Todd, founder of the approach to movement known as "ideokinesis." Featuring lessons written as a dialogue between teacher, student, and elements of the body, Topf's material is accompanied by twenty-one activities that allow readers to use the book as a self-guided manual. A Guide to a Somatic Movement Practice is a widely applicable entry point into the tradition of experiential anatomy and its mindful centering of the living, breathing body.

Book information

ISBN: 9780813068671
Publisher: University Press of Florida
Imprint: University Press of Florida
Pub date:
DEWEY: 616.891655
DEWEY edition: 23/eng/20211115
Language: English
Number of pages: xii, 194
Weight: 332g
Height: 151mm
Width: 227mm
Spine width: 17mm