A Year of Self-Care

A Year of Self-Care 365 Nurturing Writing Prompts

Paperback (07 Dec 2023)

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Publisher's Synopsis

Featuring 365 writing prompts—one for every day of the year—this journal will be an invaluable companion to your year of self-care.Every now and then, we all need a gentle reminder to step back from our busy lives to tend to our own wellbeing. However that may look for you—whether it be reading, exercise, enjoying a wholesome brunch, or even meditating on your best qualities—this journal will inspire you to take a little "me time" and then ponder the results.* Write your name horizontally down the page. Think about your best qualities that begin with each letter and write them alongside.* What has made you smile today?* Take time to cook your favorite food. Describe the smells, tastes, and how it makes you feel.* We all need to be forgiving of ourselves. For what one thing in your daily life could you cut yourself some slack?* Write a letter to your 10-year-old self. What would you say about your adult self that would make them proud or happy?

About the Publisher

HarperCollinsPublishers

HarperCollinsPublishers

With a heritage stretching back nearly 200 years, HarperCollins is one of the world's foremost English-language publishers, offering the best quality content right across the spectrum, from cutting-edge contemporary fiction to digital hymnbooks and pretty much everything in between. In the UK, the Glasgow-based William Collins & Sons was founded in 1819 and published a range of bibles, atlases and dictionaries, later including classic authors HG Wells, Agatha Christie, JRR Tolkien and CS Lewis. The original Harper Brothers Company was established in New York City in 1817 and over the years published the works of Mark Twain, the Bronte Sisters, Thackeray, Dickens, John F Kennedy and Martin Luther King Jr. In 1987, Harper & Row, as it had then become, was acquired by News Corporation. The worldwide group was formed following News Corp's 1990 acquisition of William Collins & Sons. Today we publish some of the world's foremost authors, from Nobel prize-winners to worldwide bestsellers recent successes including the Booker-winning Wolf Hall and Bring Up The Bodies by Hilary Mantel, and George RR Martin's blockbusting A Song of Ice and Fire series.

Book information

ISBN: 9780008660406
Publisher: HarperCollins Publishers
Imprint: HarperCollinsPublishers
Pub date:
Language: English
Number of pages: 320
Weight: 646g
Height: 151mm
Width: 215mm
Spine width: 25mm