Publisher's Synopsis
This text takes a comprehensive look at every aspect of arthritis: what it is, steps that can be taken to delay its onset, and how to minimize pain and trauma. Compiled with the assistance of specialists, it contains advice on both conventional and complementary treatments. Arthritis can strike at any time - from childhood through the senior years. The good news is that recent years have seen enormous leaps forward in the treatment of the condition. This guide arms the reader with a complete action plan to help prevent and treat this increasingly common condition. It offers clear straightforward advice on treatment options available, including: acupuncture and acupressure, reflexology and biofeedback, massage, and the Alexander technique. Information from arthritis experts enables the reader to take a proactive role in treating pain and to work more effectively with their doctor. Handy cross-referencing throughout the volume makes finding subjects quick and easy.
