Are You an Apple or a Pear?

Are You an Apple or a Pear? A Revolutionary Diet Programme for Weight Loss and Optimum Health

Paperback (04 May 2006)

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Publisher's Synopsis

Seeking to help women assess their own body shape, this title offers them dietary advice on how to manage their shape and stave off weight gain. It includes dietary plans that provide weight loss solutions based on medical assessments of the characteristics of apple and pear shaped women.

About the Publisher

Vermilion

Vermilion

Covering the areas of personal development, health, diet, relationships, psychology and parenting, Vermilion?s titles combine cutting-edge research with reassuring, straight forward strategies to motivate, instruct and comfort. With authoritative, practical and inspirational advice from respected authors such as Oliver James, Tim Ferris, Gina Ford, Dr Atkins, Edward de Bono, Dr Phil McGraw, Lynda Field and Judi James, Vermilion books really change lives.

Book information

ISBN: 9780091906474
Publisher: Vermilion
Imprint: Vermilion
Pub date:
DEWEY: 613.04244
DEWEY edition: 22
Number of pages: 375
Weight: 505g
Height: 198mm
Width: 127mm