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Beat Stress

Beat Stress How to Stay Cool and Do More - Leslie Kenton's Quick Fix

Paperback (06 Jun 1996)

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Publisher's Synopsis

Beat Stress offers a quick fix to coping with everyday stress, through dietary change, deep relaxation and exercise, so that you banish tension, stop worrying and start living.

About the Publisher

Vermilion

Vermilion

Covering the areas of personal development, health, diet, relationships, psychology and parenting, Vermilion?s titles combine cutting-edge research with reassuring, straight forward strategies to motivate, instruct and comfort. With authoritative, practical and inspirational advice from respected authors such as Oliver James, Tim Ferris, Gina Ford, Dr Atkins, Edward de Bono, Dr Phil McGraw, Lynda Field and Judi James, Vermilion books really change lives.

Book information

ISBN: 9780091814359
Publisher: Vermilion
Imprint: Vermilion
Pub date:
DEWEY: 155.9042
DEWEY edition: 20
Number of pages: 64
Weight: -1g

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