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Bedtime Stories for Adults: Relaxing Sleep Stories & Mindfulness for Self-Healing. Overcome Anxiety with this Guided Meditation for Hypnosis and Deep Sleep. Everything You Need for Stress Relief

Bedtime Stories for Adults: Relaxing Sleep Stories & Mindfulness for Self-Healing. Overcome Anxiety with this Guided Meditation for Hypnosis and Deep Sleep. Everything You Need for Stress Relief

Paperback (06 Jan 2021)

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Publisher's Synopsis

Getting yourself to sleep without counting sheep with this book.


What if a story could get rid of daily stress, anxiety, and negative thoughts?What if a new habit could increase your ability to control your mind?


Imagine falling asleep in a relaxed mode without using any sleep aids.


The Effortless Night Meditation Team has carefully created a collection of short stories to expand your soul and relax your mind and your bodies so that you can peacefully transition into a trance state, and from that trance state into a serene and peaceful and rejuvenating sleep.People who sleep with a peaceful mind tend to have fewer issues as compared to those who are disturbed by the issues they faced during the day right before rest.


In this book you will find a variety of stories that capture the essence of the best things in life, to be read alone before bedtime or aloud to a loved one.


In addition you you will discover: - What millionaires use to improve their sleep.- How to get your mind thinking about sleep and dreams.- How effortlessly fall asleep every time you read a story.- How to get a healthy mind, body, and spirit!


If you have difficulties in achieving a restful sleep, you might need to make changes to your routine, and this book is going to help you relax and make your journey to bed down much smoother and more comfortable.
Buy this book now to allow yourself to escape into new worlds that will accompany you to your own sweet dreams!


Book information

ISBN: 9781801583848
Publisher: Ylenia Minichelli
Imprint: Good Night Academy
Pub date:
Language: English
Number of pages: 200
Weight: 272g
Height: 229mm
Width: 152mm
Spine width: 11mm

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