Publisher's Synopsis
Embark on a transformative journey with Bending Our Reality: An Authentic Guide to Mindfulness and Wellness through Breathwork and Meditations. Viviana, a Colombian-American writer, breath master, and wellness advisor, shares her experiences with the expansion of consciousness through mastering the breath and the development of the innovative Mana Breathwork Universe. With inspiring teachings and poems, this book offers a holistic approach to wellness and encourages readers to harness their inner power, improve their physical and mental health, and become the creators of their own lives. A must-read for anyone seeking a path toward greater health and happiness.
