Books On Mastering Your Emotions

Books On Mastering Your Emotions How To Free Your Mind From Unwanted Thoughts: A Guide To Freedom From Panic Attacks

Paperback (14 May 2021)

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Includes delivery to the United States

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Publisher's Synopsis

The book guides you to free your mind from anxiety and depression. The book can be used by everyone, regardless of age or background, to live a life free from anxiety, depression, or panic attacks.
This book presents:
- Understand what makes your mind positive.
- Stop panic and stop feeling anxious.
- Face your worries directly!
- Challenge useless, intrusive thoughts.
- Increase your confidence and feel like your old friends again.

Book information

ISBN: 9798504428604
Publisher: Amazon Digital Services LLC - KDP Print US
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 132
Weight: 204g
Height: 229mm
Width: 152mm
Spine width: 8mm