Publisher's Synopsis
Anxiety is one of those things you have to experience to understand. And once you experience it, you'll never forget it. And there is no one-size-fits-all approach to overcoming anxiety. 'Calming the Anxious Mind' is a toolbox of tried-and-true methods and regimens used to finally get control of anxiety, and find lasting peace and harmony. With a God-centered approach, quieting the mind and finding balance and harmony is possible.
