Paperback (14 Oct 2002)
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Charles Bronson has served 28 years behind bars, 24 of those have been in solitary confinement, yet in spite of this he still remains fit and strong. Without the use of fancy gym equipment, steroids, steaks, supplements or pills he shows how you can pack on pounds of muscle, gain strength and lose weight.
| ISBN: | 9781902578125 |
| Publisher: | Mirage |
| Imprint: | Mirage |
| Pub date: | 14 Oct 2002 |
| DEWEY: | 613.7 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 207 |
| Weight: | -1g |
| Height: | 210mm |
| Width: | 145mm |
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Paperback
Published 28 May 2023
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