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Chill Out

Chill Out

Hardback (06 Jan 2000)

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Publisher's Synopsis

Packed with information about herbs to calm anxiety, generation supplements to encourage sleep, breathing exercises to help you relax, sensuous massage, tension-takers and revitalisers, Chill Out can unravel the twists and turns of a stressful life.

About the Publisher

Vermilion

Vermilion

Covering the areas of personal development, health, diet, relationships, psychology and parenting, Vermilion?s titles combine cutting-edge research with reassuring, straight forward strategies to motivate, instruct and comfort. With authoritative, practical and inspirational advice from respected authors such as Oliver James, Tim Ferris, Gina Ford, Dr Atkins, Edward de Bono, Dr Phil McGraw, Lynda Field and Judi James, Vermilion books really change lives.

Book information

ISBN: 9780091825843
Publisher: Vermilion
Imprint: Vermilion
Pub date:
DEWEY: 155.9042
DEWEY edition: 21
Weight: -1g

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