Publisher's Synopsis
Learn to:
- Detach yourself from everyday distractions
- Find your inner calm and creativity
- Release stress with more than 100 detailed mandalas
- Color with markers, crayons, or colored pencils
Who says coloring is just for kids? Bring life and creativity to 100+ customizable mandalas
This coloring book encourages harried adults of any age to decompress, create vibrant patterns, and find joy in engaging in this timeless activity. Complete with helpful design tips and more than 100 one-sided, customizable mandalas hours of stress-reducing fun await! So grab your markers, crayons, or colored pencils and get coloring!
- Find free therapy get rid of stress and anxiety by using coloring to support your mental health and find relaxation
- Get creative enhance your creativity, motor skills, and senses by thinking outside the box and making something new
- Change it up use different methods of coloring, such as colored pencils, paint, and markers, to create something beautiful
- Clear your head calm the clutter in your head and free your mind with coloring
Open the book and find:
- More than 100 detailed mandalas to fill in with your favorite art supplies
- Why the mandala has the power to promote relaxation, balance the body´s energy, and support healing
- How you can enhance your creativity and calm your mind with coloring
- An enjoyable escape for the body and mind
- Cool design tips for turning your mandalas into works of art
To access downloadable coloring templates, go to www.dummies.com/extras/coloringmandalas
