Publisher's Synopsis
Whether you are feeling pressure to get back to work or you have family responsibilities to deal with, a speedy recovery from illness - without incurring the risk of a relapse - is something that many people are seeking in today's busy world. Many health books focus on avoiding illness and staying well, but when illness does occur, you need to know how to deal with it. "The Complete Guide to Recovery and Recuperation" is a practical guide for people who want to take control of their own or their family's recovery from sickness and to find better ways of coping with longterm illness. It shows you how to get better faster from dozens of major and minor ailments and is packed with advice from nurses, physiotherapists and other key health professionals whose day-to-day job is to make people well.
