DASH Diet for Beginners

DASH Diet for Beginners A Complete Guide to Lowering Blood Pressure, Lose Weight and Boost Your Health

Paperback (18 Apr 2024)

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Publisher's Synopsis

DASH Diet for Beginners
A Complete Guide to Lowering Blood Pressure, Lose Weight and Boost Your Health
The DASH diet empowers individuals to take control of their health and enjoy a vibrant life. Whether your goal is to lower your blood pressure, manage your weight, or simply adopt a healthier lifestyle, this book will set you up for success on your DASH journey. Adopt the DASH diet today and unlock the door to a healthier tomorrow.

Book information

ISBN: 9798323327539
Publisher: Amazon Digital Services LLC - Kdp
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 106
Weight: 113g
Height: 203mm
Width: 127mm
Spine width: 6mm