Publisher's Synopsis
When it comes to happiness and success in life, EQ matters just as much as IQ. Learn how you can boost your emotional intelligence, build stronger relationships, and achieve your goals. Getting fluent in the language of emotions is guaranteed to improve your life - be it at the workplace, in relationships, with your kids, or even with regards to your health. In this book, the author will teach you the basics of controlling and "hacking" your emotions by discovering:
- What Emotional Intelligence is really all about
- Use an E.Q. test to define the current level of your Emotional Intellect
- With the help of practical exercises, step by step, we will go through the typical challenges in various parts of human life and understand how to solve them with the help of Emotional Intelligence
- Discuss professional life and talk about the road to success, what you can do to become a stronger leader and move up the ladder quickly
- Talk about relationships and see what is that secret ingredient that is blocking the road to human happiness
- Take a look at the parenting side of life. How can you become a better mother/father with the help of Emotional Intelligence?
- Talk about health. Do you know that your health strongly depends on how you manage your emotions? We will learn how to improve it.
