Publisher's Synopsis
Meditation has a great deal to offer anyone on a spiritual path. Through self knowledge and inner peace, we gain insight. In contemplation and communion, we may hear the voice of spirit. This book offers a broad range of meditative practices, and explains how to develop your own visualisations. For those who want to go further, there is advice for running meditation groups and for using meditation in ritual. Druidry and Meditation is not only a handbook for seeking tranquillity, but a guide to adventure, creativity and inspiration, exploring how meditation can play a part in the many aspects of modern Druid life.