Publisher's Synopsis
Unearth the power of the planet beneath your feet and transform your well-being.
"Earthing Essentials" unveils the powerful impact of earthing and grounding on our health and well-being. It offers practical techniques, scientific insights, and transformative stories to reconnect you with the Earth.
In this engaging guide, Naomi Rohan draws on extensive research, personal experiences, and cross-cultural perspectives to explore the ancient practice of earthing. It's a primal practice now often lost in our modern, insulated lives.
With "Earthing Essentials", you will:
- Understand the historical roots and scientific principles of earthing.Discover practical techniques for incorporating grounding practices into your life.Learn about the healing power of the Earth and its impact on physical and mental health.Explore global perspectives on earthing, its challenges and controversies, and future trends.Be inspired by personal stories of transformation through earthing.
Written in an eloquent, contemplative writing style, "Earthing Essentials" invites you to feel the cool dampness of morning dew, the warmth of sun-baked clay, and the rough texture of tree bark.
You'll learn to remember, reconnect, and ground yourself in the natural world.
This book is perfect for wellness enthusiasts and anyone seeking a deeper connection with nature.
Free Bonus Ebook: With this book you'll receive a free copy of "Nurtured by Nature", filled with insights on how to harness the healing power of nature to improve your wellbeing.
Don't miss out on the opportunity to reconnect with the Earth and transform your life. Order your copy of "Earthing Essentials" today!
