Eat Your Way to a Six Pack

Paperback (29 Nov 2019)

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Publisher's Synopsis

Scott's life-changing programme 'The Six Pack Revolution' has helped a community of tens of thousands of people across 57 countries gain confidence and achieve the best shape of their lives. 'Eat Your Way to a Six Pack' takes this programme and puts it in a book, with tailored recipes and meal planning, fitness challenges that are fun and empowering, and transformative mindset coaching.

Book information

ISBN: 9781786236708
Publisher: Grosvenor House Publishing Limited
Imprint: Grosvenor House Publishing
Pub date:
DEWEY: 613.712
DEWEY edition: 23
Language: English
Number of pages: 264
Weight: 876g
Height: 280mm
Width: 212mm
Spine width: 20mm