Publisher's Synopsis
With 80 delicious, healthy, and simple fueling and recovery recipes, sample training meal plans, practical advice, and specific guidance for the female team sport athlete, this book will help the reader eat to win!
Eat to Win Nutrition for Peak Performance in Female Team Sport Athletes
Paperback (28 Apr 2023)
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RRP $29.47 - $24.05
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Book information
| ISBN: | 9781782552512 |
| Publisher: | Meyer & Meyer Sport (UK) Ltd |
| Imprint: | Meyer & Meyer Sport (UK) Ltd |
| Pub date: | 28 Apr 2023 |
| Language: | English |
| Weight: | 484g |
| Height: | 239mm |
| Width: | 165mm |
| Spine width: | 15mm |
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