El Libro (Des)preocupado

El Libro (Des)preocupado

Paperback (01 Jun 2022) | Spanish

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Publisher's Synopsis

¿Alguna vez te has sentido tan preocupado que no puedes hacer nada? ¿Te embarga un miedo a cosas que aún no han sucedido? Sì contestaste afirmativamente, quizá tengas ansiedad. Pero despreocúpate, aquì tenemos la solución. Aprende todo sobre qué es la ansiedad, cómo reconocerla y atajarla, qué preocupaciones son naturales y cuales están de más. Explicados con analogìas y dibujos para desternillarse de risa, El libro (des)preocupado te ayudará a entender la naturaleza del miedo y las preocupaciones.



Have you ever been so worried that you can't do anything? Are you overwhelmed by a fear of things that haven't happened yet? If you answered yes, you may have anxiety. But don't worry, here we have the solution. Learn all about what anxiety is, how to recognize and deal with it, what concerns are natural and which are too many. Explained with hilarious analogies and pictures, The (Un) Worried Book will help you understand the nature of fear and worry.

Book information

ISBN: 9786075573403
Publisher: Editorial Oceano de Mexico
Imprint: Editorial Oceano Mexico
Pub date:
Language: Spanish
Number of pages: 64
Weight: 136g
Height: 216mm
Width: 140mm
Spine width: 5mm