Fascial Fitness

Fascial Fitness Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week

Second edition

Paperback (30 Apr 2021)

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Publisher's Synopsis

In this study, leading German fascia researcher and Rolfing practitioner Robert Schleip describes how recent research findings can be translated into a practical exercise programme for everyday use.

Book information

ISBN: 9781913088217
Publisher: Lotus Publishing
Imprint: Lotus Publishing
Pub date:
Edition: Second edition
DEWEY: 612.75
DEWEY edition: 23
Language: English
Number of pages: 304
Weight: 574g
Height: 239mm
Width: 171mm
Spine width: 14mm