Publisher's Synopsis
No matter what is going on in your life right now, no matter what you have gone through in your past, it is possible for you...FEEL HAPPY NOW! In his bestseller You Can Have What You Want, success coach Michael Neill revealed the practical benefits of cultivating inner happiness and creating tangible real-world success. Now, he reveals the 'how' of happiness - over a hundred different ways to beat stress, overcome anxiety, move beyond depression and reap the benefits of feeling happy, in spite of it all. Whether you are in search of a quick pick-me-up or a lasting change, this book is packed with everything you need to put the power of happiness to work in your own life!