Paperback (15 Jun 2007)
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Small changes lead to big results: this book shows how easy it is to maintain - and improve - health and fitness as we grow older. Dr Alan Maryon Davis, the well-known media medic, outlines the steps we can all take to stay healthy for longer and get the most out of later life.
| ISBN: | 9780862424237 |
| Publisher: | Age Concern |
| Imprint: | Age Concern |
| Pub date: | 15 Jun 2007 |
| DEWEY: | 613.0434 |
| DEWEY edition: | 22 |
| Number of pages: | 192 |
| Weight: | 299g |
| Height: | 210mm |
| Width: | 148mm |
| Spine width: | 15mm |
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Paperback
Published 21 Jul 2023
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Hardback
Published 11 May 2023
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