Publisher's Synopsis
These 48 workouts are organised into six different training zones of increasing difficulty. They are suitable for everyone from out-of-shape beginners to highly conditioned racers.
Fitness In-Line Skating - Fitness Spectrum Series
Paperback (30 Apr 1997)
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Book information
| ISBN: | 9780873229821 |
| Publisher: | Human Kinetics |
| Imprint: | Human Kinetics |
| Pub date: | 30 Apr 1997 |
| DEWEY: | 796.21 |
| DEWEY edition: | 21 |
| Number of pages: | 168 |
| Weight: | 363g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 10mm |
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