Publisher's Synopsis
Wouldn't it be amazing if you could enhance your happiness and cognitive firepower? If you could reduce your law school stress and expand your resilience, self-confidence, and overall joyfulness? What if your mind could be clearer, more focused, and flat-out better at learning, reading, outlining, memorizing, public speaking, exam-taking, decision-making, and various other law school competencies? If this interests you, then this book is for you.
In this book, law students will learn a wide collection of easy-to-apply, science-based tools for drastically improving their emotional well-being, mental strength, and academic success. Law school can be overwhelming and demoralizing at times, but now law students can feel equipped and empowered to overcome the inevitable challenges of this intense environment. This book provides a roadmap for thriving mentally, emotionally, and cognitively in law school, in the practice of law, and in life.
