Publisher's Synopsis
Craniosacral Therapy is a very gentle form of bodywork, which harmonises the whole body, strengthening the self and promoting healing from within. In this book, Daniel Agustoni teaches the layperson for the first time how to treat him or herself - using this therapy. A series of self treatments are explained, with full color photos to show exactly how to perform the various gentle manipulations, all of which can be done fully clothed and either sitting or lying down. Each treatment can be carried out on its own or in combination with other treatments and can take from 3 to 30 minutes. A clear descriptive book with full color photos for all those who wish to learn about craniosacral therapy and for those who want to expand their existing knowledge.
