Publisher's Synopsis
Healing Footstep to Footstep is an illustrated story of personal growth, hope, and healing. A unique and inspiring book, it touches on the healing power of rest, self-care, and a relationship of loving kindness with oneself. Through storytelling, photography, recipes, and mind-body lessons (yoga, breath work, meditation and songs) Brianna weaves a healing tapestry that empowers her reader to tap into their own innate wisdom and healing potential. A balm for the heart, Healing Footstep to Footstep can be read again and again. Unique in its format, each recipe, instruction, photograph and insight in Healing Footstep to Footstep can be used separately or in conjunction to create a full picture of health and healing. This book is a work of art and was crafted with the intention of creating a sense of peace and soothing calm for those who read it. So take a moment, quiet yourself, breathe deep, turn the pages of this beautiful book and enter the world of the Old Woman and the Girl where all healing is possible.
