Healthy Meal Planning Weekly Planning of Balanced Recipes Using the ONE DISH TECHNIQUE to Lose Weight and Stay Fit

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Plan your weekly meals with healthy balanced recipes using the "One Dish Technique"! Every meal of the week...

-Breakfast

-Lunch

-Dinner

-Snack

...is perfectly explained step by step.

Three bonus recipes are also included! Do you want to lose weight in a healthy manner?Do you want to make a change to a more balanced diet? Are you looking for newer and healthier recipes, so you can cook at home and avoid eating packaged junk foods? Do you dread cooking elaborate meals, and end up just ordering take-out food?

If your answer to any of the above questions is a YES, then you have come to the right place!This audiobook has the perfect combination of healthy, nutritious, easy-to-cook recipes!

The concept is simple-these recipes are "One Dish" recipes, so they are not a hassle to prepare. These recipes are packed with nutrition, and are perfect for people who are budgeted on time, yet still want to eat nutritious home-cooked meals.

In the course of this audiobook, you will get:

-Twelve One Dish breakfast recipes

-Twelve One Dish lunch recipes

-Twelve One Dish dinner recipes

-Twelve One Dish snack recipes

All these recipes are high in nutrition and perfect for someone who is looking for tasty, healthy alternatives to junk food.These are also perfect for those who want to save the expenditures of dining out, and cook delicious meals at home instead. You can also use this meal plan to count your calories so you can eat a balanced and nutritious diet and keep your weighing scale happy!

To lose weight and stay fit using the One Dish Technique-check out this cookbook TODAY!