How to Focus

Paperback (14 Jul 2022)

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Publisher's Synopsis

'The monk who taught the world mindfulness' Time

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

Book information

ISBN: 9781846046575
Publisher: Ebury Publishing
Imprint: Rider Books
Pub date:
DEWEY: 158.12
DEWEY edition: 23
Language: English
Number of pages: 128
Weight: 66g
Height: 344mm
Width: 156mm
Spine width: 11mm