Publisher's Synopsis
Psychologist Dr Sarah Davies offers practical guidance on understanding and healing from a relationship with a narcissist. Drawing on her clinical work with individuals and personal experience, she will help you to: understand narcissism and identify toxic behaviours spot negative patterns and break the cycle of abuse learn and develop healthy boundaries and communication skills repair the damage to your self-esteem gain closure on trauma by mastering self-care and compassion With case studies and expert guidance, How to Leave a Narcissist . . . for Good will help you turn your back on narcissists and look forward to future loving relationships.