How to Run a Marathon

How to Run a Marathon The Complete Beginner's Training Guide

Paperback (18 Jul 2012)

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Publisher's Synopsis

Hello Friends! My name is Katrina Abiasi and I've been an avid runner for around 15 years now. Since high school, I've been competing in numerous running events including 9 marathons. At every marathon I go to though I always see lots of beginners fail to complete the race - not because they didn't try hard enough, but because they didn't know how to train properly. So I wrote this book on the correct marathon training methods for beginners so that I could help more of these first-time runners achieve their goal of completing a marathon. Believe me, there is no other feeling that compares to crossing the finish line of a marathon, especially for the first time! And the truth is, marathon running isn't as hard as people make it out to be - especially if you use the tips in this runners guide! What's Inside The Book: A COMPLETE 20 week running training program SPECIFICALLY designed for beginning runners! The 4 elements of a training session that you NEED to be doing if you want to see results! The SECRETS to actually FOLLOWING THROUGH with your training efforts. 13 tips that will make race day the BEST experience of your LIFE. The 1 thing you absolutely DON'T want to do after running marathons. Do this, and believe me you will be miserable for DAYS! ...And More! You are just a few seconds away from being one step closer to achieving your goal of running a marathon! Scroll up and click "Buy Now" to get started! Good luck! Katrina Abiasi Author: How to Run a Marathon: The Complete Beginner's Training Guide

Book information

ISBN: 9781494989026
Publisher: Createspace Independent Publishing Platform
Imprint: Createspace Independent Publishing Platform
Pub date:
Weight: -1g