How to Stay Healthy

How to Stay Healthy - Wellbeing Workbooks

Paperback (21 Dec 2021)

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Publisher's Synopsis

What happens to my body when I'm asleep? Why do I need to exercise? What food does my body need? Your body is incredible, but sometimes it needs some help from you to stay healthy. It's good to know how to look after it. Packed with straightforward explanations, advice, quick tips, simple exercises and brilliant activities, this book will help you look after your body, so your body can look after you.

Book information

ISBN: 9781800223103
Publisher: Igloo Books
Imprint: Autumn Publishing
Pub date:
Language: English
Number of pages: 48
Weight: 240g
Height: 207mm
Width: 254mm
Spine width: 10mm