How to Stop Smoking and Stay Stopped for Good

How to Stop Smoking and Stay Stopped for Good

Abridged Edition

Audio Cassette (07 Dec 1995)

Not available for sale

Includes delivery to the United States

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Publisher's Synopsis

This is a proven method for giving up cigarettes, based on the "Full Stop" course, which teaches how to accept and manage the desire to smoke without feeling bored, depressed, deprived or gaining weight. The author is a former smoker who has been helping smokers to stop since 1982.

Book information

ISBN: 9781856862165
Publisher: Random House Audiobooks
Imprint: Random House Audiobooks
Pub date:
Edition: Abridged Edition
DEWEY: 362.2966
Language: English
Weight: 67g
Height: 108mm
Width: 70mm