Publisher's Synopsis
Air fryers lid pot are rapidly becoming a key kitchen essential, providing a quick and efficient method of cooking. Requiring considerably less oil than traditional frying methods, air fryers are a great way to produce fast and healthy meals that can form the basis of a balanced lifestyle. In addition to this, they can be a great way to help you incorporate more healthful fats into your ketogenic diet. In this book you will find a selection of friendly recipes that are both simple to prepare and cook using an air fryer.
So what is an air fryer? At the most basic level, an air fryer works by circulating hot air around the food ensuring an even and thorough cooking process, with temperatures and timings being set accordingly. Similar to traditional fryers, the food is placed in a basket for cooking but requires considerably less oil, making it a far healthier choice. The air fryer also offers a multitude of cooking methods all within one neat unit such as baking, grilling or roasting.
Once you have mastered the basics of the air fryer, you can consider optional attachments and additional accessories to greatly expand your cooking repertoire. From cake and bread pans to pizza trays, the air fryer is versatile in its uses covering all bases from breakfast, lunch and dinner, right through to desserts and snacks.
If you are new to your journey and have minimal kitchen experience, an air fryer is a great investment to help kickstart your new culinary adventure - and the recipes in this book provide a great starting point. If you are already familiar with air fryer cooking, then this recipe book will offer you a selection of new and experimental recipes to help you maximize your cooking potential.
With a wide range of delicious and healthy friendly recipes, this book has something for everyone from air fryer novice to kitchen pro.
✓This book covers the following topics:
- Breakfast
- Mains
- Sides
- Seafood
- Poultry
- Meat
- Vegetables
- Soups and stews
- Snacks
- Desserts
- ...And much more
A surprise first off: air fryers are not deep fryers. They are small, powerful ovens, and they use air as a medium for heating, while deep frying uses fat.
Since air frying is an oven and not a fryer, food from your fryer does not become 100 percent the same as onion rings in Cone-n-Shake or the calamari rings in your beloved bar and barbecue.
The effect is that air fryers are much less noisy and oil-intensive than low-fryers. Better still, these ovens will do more than churning out a fake fried chicken. Air-fryers are not beyond your grasp with perfectly browned carrots, crackly skinny chicken wings and even sweet, airy cakes.
Air fryer can cook more than fried foods. You can also bake, grill, and roast with your air fryer. Besides recipes, this cookbook includes tips and tricks to help you get the most out of your air fryer. You are guaranteed to find a wonderful selection of traditional, modern, and alternative recipes to suit any palette. With the help of this cookbook, dive into the variety of delicious air fryer recipes that will be good for your taste buds, stomach, body, and soul. Break out your air fryer and enjoy all the great recipes at your fingertips through this book.
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