Publisher's Synopsis
In this book, Olympian Jeff Galloway details how to set up a training program, how to monitor progress, and how to schedule each workout. Included are 52 weeks of daily journal entries, with data analysis tables.
Jeff Galloway: Your Personal Running Journal Logging Your Progress, Keeping Your Motivation
Spiral / Comb Bound (16 Feb 2017)
- $17.67
Includes delivery to the United States
1 copy available online - Usually dispatched within 7 days
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Book information
| ISBN: | 9781782551102 |
| Publisher: | Meyer & Meyer Sport |
| Imprint: | Meyer & Meyer Sport |
| Pub date: | 16 Feb 2017 |
| Language: | English |
| Number of pages: | 176 |
| Weight: | 386g |
| Height: | 211mm |
| Width: | 160mm |
| Spine width: | 15mm |
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