Publisher's Synopsis
Keeping Fit For Fun is a book that focuses on the importance of staying physically active and healthy for overall well-being. Written by Leslie W. Irwin, this book is part of the Health, Happiness, Success Series. The book provides practical advice on how to incorporate exercise into daily life, regardless of age or fitness level. It covers a variety of topics such as the benefits of exercise, types of exercise, setting fitness goals, and overcoming obstacles to fitness. The book also provides tips on how to stay motivated and make exercise enjoyable. Overall, Keeping Fit For Fun is a comprehensive guide to help individuals achieve and maintain a healthy lifestyle through regular physical activity.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.