Publisher's Synopsis
The self-defence system Krav Maga, initially developed for the Israeli army and practiced in areas of war and conflict, is booming worldwide. The prompt use of these techniques and its effectiveness have led to its success and international spread. Carsten Draheim is the best-known instructor in German-speaking countries. As a civilian, he teaches members of police and military units and also ordinary people in daily self-defence training. Besides, he is the owner of Krav Maga Institute which is one of the biggest providers worldwide with more than 1700 students and teaching modules per year. The author presents all of his broad experience and knowledge in this supplement to Krav Maga lessons.