Publisher's Synopsis
Quick, who comes to mind when I say "jerk"? Your ex? Your current partner? You?
Letters to a J.E.R.K. - The No-Bullsh*t Guide to Relationships and Living a Life Meant(TM) is the straight-talk advice that women need to hear.
In this book, you'll learn how to look past your physical reflection to see the inner you. A mirror is more meaningful than you think, especially when it comes to relationships with yourself and others! Educator and J.E.R.K. guru Amy O'Meara offers well-researched and actionable ways to reflect on your past, flip your pain on its ass, and design a better future for yourself. It's time to untangle patterns that could be holding you back! It's time to escape the J.E.R.K. trap (aka J.ust E.xperiencing R.epeated K.arma).
Through a blend of humor and poignant (and sometimes painful) insights, this no-bullshit guide empowers you to rebuild your understanding of the types of partners we women attract, why we attract them, and how to become J.E.R.K.-proof. You'll learn how to identify difficult emotions, process them, and transform yourself to live your Life Meant(TM). After all, living the life you should be living-your best life-is how you find internal happiness, and that's what attracts the right people into your life.
Are you ready to be the change you wish to see?
Are you ready to shed the J.E.R.K. by building your Life Meant(TM)?
We can all have the life we want! Amy has dedicated hers to helping women and children understand how to let go of fear and self-doubt so the life of your dreams is the one you were meant to live.
ABOUT THE AUTHOR
Amy O'Meara is an internationally recognized educator, speaker, and author. She is also the founder of Life Meant International, an organization that works to empower both women and children to live lives of growth, fulfillment, and self-development. She's also no stranger to challenging societal norms! She upended her life to follow her dream to live and teach abroad while seeking out her Life Meant(TM), as she calls it. This experience shaped her perspectives on reimagining education and empowerment programs through her international lectures and workshops.
