Letting Go of Ed

Letting Go of Ed A Guide to Recovering from Your Eating Disorder

Paperback (26 Aug 2011)

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Publisher's Synopsis

  Eating disorders are everywhere, from anorexics to bulimics, binge eaters to yo-yo dieters. An awful lot of people today feel miserable around food and unhappy in their bodies. But it does not have to be this way. Recovering from an eating disorder is a long, difficult road, and you need guidance along the way. There are many books about eating disorders available. This book is different. This book is not about your eating disorder: it is about you. This book does not focus on food and eating and weight issues: these are merely the symptoms, not the problem. Instead, this book offers practical, insightful, gentle guidance that can help you discover the underlying reasons for your eating disorder and how you can truly heal. Most importantly, this is a book to give you hope. When it comes to eating disorders, the author has been there, done that, got the t-shirt. And now she is living proof that it is possible to let go of an eating disorder and be happy, healthy and healed (and hey, even contentedly curvaceous). She let go of Ed. And so can you.

Book information

ISBN: 9781846946981
Publisher: John Hunt Publishing
Imprint: Ayni Books
Pub date:
DEWEY: 616.852603
DEWEY edition: 22
Language: English
Number of pages: 146
Weight: 162g
Height: 215mm
Width: 140mm
Spine width: 10mm