Publisher's Synopsis
We all have different personalities, different wants and needs, and different ways of showing our emotions. Navigating through this all takes tact and cleverness - especially if we hope to succeed in life. This is where emotional intelligence becomes important.
Emotional intelligence is the ability to recognize your emotions, understand what they're telling you, and realize how your emotions affect people around you. It also involves your perception of others: when you understand how they feel, this allows you to manage relationships more effectively.
In this book you will learn:
- What emotional intelligence is, and why rise your EQ is so important
- How emotional intelligence affects your relationships and your work
- How to manage and reduce your negative emotions
- How to develop better emotional intelligence
- Tips, tools, and tricks to be better at communicating
- How to live a life that is happy and fulfilled
- And much more!