Publisher's Synopsis
In this book, Bridget Flynn Walker presents a CBT (cognitive behavioural therapy) programme of five steps to assist young people to gain confidence and to stop feeling anxious in social situations.
Lleddfu Gorbryder Cymdeithasol Canllaw CBT I'r Arddegau I Deimlo'n Hyderus Ac Yn Gysurus - Darllen Yn Well
Paperback (19 Jun 2023) | Welsh
- $18.52
Includes delivery to the United States
6 copies available online - Usually dispatched within two working days
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Book information
| ISBN: | 9781800993600 |
| Publisher: | Y Lolfa |
| Imprint: | Y Lolfa |
| Pub date: | 19 Jun 2023 |
| DEWEY: | 618.92891425 |
| DEWEY edition: | 23 |
| Language: | Welsh |
| Number of pages: | 192 |
| Weight: | 288g |
| Height: | 140mm |
| Width: | 216mm |
| Spine width: | 14mm |
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