Mental Training for Runners

Mental Training for Runners How to Stay Motivated

Paperback (01 Jan 2011)

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Publisher's Synopsis

This book explains how to improve motivation, why and how you lose motivation and give specific tips and methods for staying at your best.

Book information

ISBN: 9781841263151
Publisher: Meyer & Meyer Sport (UK)
Imprint: Meyer & Meyer Sport (UK)
Pub date:
DEWEY: 796.42019
DEWEY edition: 23
Number of pages: 159
Weight: 396g
Height: 240mm
Width: 164mm
Spine width: 10mm