Mindfulness and Meditation Guide: 4 Books in 1: Eliminate Negative Thinking, Rewire Your Mind, Workbook for Addiction, Third Eye Chakra. The Self-Help Science Way to Be Positive and Beat Anxiety

Mindfulness and Meditation Guide: 4 Books in 1: Eliminate Negative Thinking, Rewire Your Mind, Workbook for Addiction, Third Eye Chakra. The Self-Help Science Way to Be Positive and Beat Anxiety

Paperback (27 Oct 2020)

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Publisher's Synopsis

Do you want to feel less anxious and more positive?

Do you want to find ways to avoid procrastinating, fight laziness, and beat your addictions?

If you are looking for a mind self-healing path for getting rid of negativity and living a happy life, then keep on reading this book.

This complete guide will focus on the following:

  • Identifying Problem Areas
  • Negative Thinking Isn't Your Problem... Something Else Is!
  • Get Rid of Limiting Beliefs
  • Overcoming Fear
  • Anxiety and Negative Self-Talk
  • Mind Hacking
  • Live in The Moment
  • How Cognitive Biases Can Affect Decision-Making?
  • Why You Should Address Addiction Immediately
  • Your Personal Action Plan
  • Overcoming Substance Abuse
  • How To Overcome Technology Addiction
  • The 7 Chakras
  • Identifying Blocked Chakras
  • Chakras Yoga
  • Crystal Healing
  • ... AND MORE

Even if you think it sounds too good to be true, read this book to kick your old negative mental habits.

What are you waiting for? Take control of your mind, how you never did before, and be ready to take these first steps toward recovery, using this book to fight your negativity and addictions and get back to living a happy and meaningful life.

Book information

ISBN: 9781914144042
Publisher: A&d Digital Marketing Ltd
Imprint: Joseph Brain
Pub date:
Language: English
Number of pages: 466
Weight: 617g
Height: 229mm
Width: 152mm
Spine width: 24mm