Publisher's Synopsis
My Transformation Journal is a beautiful, lotus floral design women's guided journal with inspiring daily quotes to write and track dreams, goals, gratitude, health, healing, positivity & revitalise your spiritual progress. Your Transformation toolkit in a journal! Great pick-me-up gift for Mom/Mum, sister, friend, aunty or anyone who needs love & support.
From 5 minutes a day it includes:
- 108 colour pages to guide your journalling & inspire you with daily quotes
- Daily Gratitude, Positivity, Release, Healing, Attraction exercises for transformation
- yoga postures with clear photos
- Simple guided meditations for release & gratitude
- 33 extra pages of yoga, chakra, mantra & healing hacks & info
- 6" x 9" format with 142 pages that can support you through tough times, uplift & change your life for the better!
