Publisher's Synopsis
Neck pain is quite common. Unfortunately, researchers estimate that nearly 7 out of 10 people experience neck pain at some point in their lives. Neck pain is becoming more common with the advent of cell phones, computers, and tablets. Neck pain is very common. However, knowing that others experience neck pain does little to alleviate your pain. You want answers to all the questions that may be running through your mind right now. For instance, you may have questions like: Why does my neck hurt so much? What causes this pain? What can I do to ease the pain? Is there anything I can do at home to help the pain? How can I make sure it does not happen again? And many others. This book seeks to answer these and any other questions you may have about neck pain to ensure at the end of it, you take measures to alleviate the pain and possibly prevent it from recurring. Read along to discover the common causes of neck pain and helpful home remedies.